Ready to Transform Into the Healthiest, Most Joyful Version of Yourself?

If you're exhausted from trying every diet and still feeling stuck, overwhelmed, and disconnected from your body... this is for you.

I see you, beautiful. You've tried being "good," cutting carbs, counting calories, and forcing yourself into workouts you hate. But the weight always comes back - or worse, you lose yourself in the process.

You're tired of the all-or-nothing rollercoaster. You want to feel energized, confident, and genuinely happy in your body... but you don't know where to start.

What if I told you there's a way to transform your health without restriction, perfectionism, or losing yourself?

ewa-golan-one-to-one-coaching

Hi!


I'm Ewa

I guide women to transform into the healthiest, most joyful version of themselves - without the need to be perfect or restrict yourself in the process.

Through my holistic coaching approach, I help women like you reconnect with your body, heal your relationship with food, boost your energy & confidence, and build a deep understanding of yourself, so that we co-create long-lasting shifts, joyful and healthier habits, emotional balance and a life you love.

Because true transformation is about so much more than a number on the scale: it's about loving your health.

My 1:1 Total Transformation Program

A 3-month intensive journey designed for women who are ready to commit to lasting change.

This isn't another quick fix or one-size-fits-all program. This is your personalized roadmap to becoming the woman you aspire to be.

What You'll Experience:

🌟 12 Weekly 1:1 Sessions - Deep, personalized coaching tailored to your unique needs and goals

🌟 Holistic Approach - We address your mind, body, and soul together because real transformation happens when everything is aligned

🌟 No Restriction Required - Learn to nourish your body and create healthy habits that feel joyful, not punishing

🌟 Emotional Freedom - Finally break free from emotional eating patterns and the "all or nothing" mentality

🌟 Sustainable Results - Build a lifestyle that works for YOU, not against you

What Makes This Different?

I blend science with soul. Structure with self-compassion.

You get:

  • Real, sustainable strategies backed by nutrition & habit science

  • Mindset work to rewire sabotage patterns

  • Emotional coaching to finally stop the "all or nothing" rollercoaster

  • A safe, shame-free space where you're never judged - and always celebrated

Through my empathy, deep listening and results-oriented approach, I create a safe space for true transformation, helping you love your health and become the woman you aspire to be.

Real Women, Real Transformations

This Program is Perfect for You If You:

  • Want to finally stop obsessing over food and learn to trust your body again

  • Are ready to heal your relationship with food without restriction or deprivation

  • Want to boost your energy and confidence naturally and sustainably

  • Are tired of the "all or nothing" mentality and want to find balance

  • Want to feel sexy and confident in your own skin

  • Are ready to commit to yourself and create lasting change

  • Want personalized support from someone who truly understands your journey

Here's What We'll Transform Together:

  • Your Relationship with Food - No more emotional eating or food obsession. You'll learn to nourish your body with love and intuition.

  • Your Energy & Confidence - Wake up feeling vibrant and excited about your day, with unshakeable confidence in who you are.

  • Your Body Connection - Reconnect with your body's wisdom and learn to trust its signals again.

  • Your Mindset - Break free from perfectionism and self-criticism, and embrace a loving, compassionate relationship with yourself.

  • Your Lifestyle - Create sustainable, joyful habits that support your health without feeling restrictive.

Ready to Start Your Transformation?

If you're reading this and thinking "Yes, this is exactly what I need," then let's talk.

I only work with a small number of women each month because I believe in giving you my full attention and support. This program is for women who are ready to commit to themselves and create real, lasting change.

Your transformation starts with a single conversation.

Book Your Free Consultation Call

During our 45-minute call, we'll:

  • Explore your current challenges and where you want to be

  • Discover what's been holding you back from your goals

  • Create a clear roadmap for your transformation

  • See if we're a perfect fit to work together

Ready to become the healthiest, most joyful version of yourself?

Client Stories

I love when Clients share their progress with me. Here are some snippets.

Let’s talk!

Apply for your 1:1 Breakthrough Session with me

certified-health-coach-ewa-golan
Certificate awarded to Ewa Golan for completing the HCI Certified Life Coach program, issued by the Health Coach Institute, dated 09/23/2024, with signatures of Stacey Morgenstern and Carey Peters.
Diploma certification in Neuroscience Coach for Ewa Golan
Diploma certificate from The Health Sciences Academy for Ewa Golan, awarded on November 7, 2015, for sports and exercise nutrition.
positive-psychology-certificate-ewa-golan
Certificate of attendance at the Health Optimisation Summit held on June 15-16, 2024, awarded to Ewa Golan, with a logo of the summit and a certification badge for approved provider.
Diploma certificate women's holistic health and hormonal wellness specialist certification coach for Ewa Golan.