Ewa Golan - Peak Performance Coach

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Helping Forward-Thinking Companies Boost Team Focus, Energy and Performance Without Burning People Out

Today’s top-performing organisations know that strategy alone isn’t enough. To truly thrive, their leaders and teams need clarity, energy, and emotional resilience to stay focused, engaged, and effective.

I partner with companies to elevate team performance and leadership capacity through holistic wellbeing, so your employees can boost work quality, reduce stress, and maintain peak performance without burnout.

Watch this short video to see how I help teams move from fatigue to clarity, without adding more pressure.

Brands I worked with

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What’s quietly draining your team’s energy and focus?

🌀 Burnout
High stress, low recovery

🧩 Mental Fatigue
Overwhelm and indecision

🎭 Self-Doubt
Confidence dips under pressure

💬 Communication Breakdown
Unclear direction + mixed signals

📉 Disengagement
Low morale and presenteeism

💤 Energy Drops
Afternoon crashes, low stamina

If your team is facing even two of these challenges, it's time to take a closer look at what's underneath.

77% of employees

want more support from their employer to live a healthier life.

Additionally, 89% of UAE residents report high stress levels, and 99% experience symptoms of burnout. It’s time to change this, together, by taking action.

Source: Cigna Healthcare Vitality Study 2024

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How I Support Organisations to Build Healthier, Higher-Performing Teams

To create lasting results, I guide organisations through a practical and personalised 3-step approach that addresses the real drivers of performance and wellbeing.

🔹 RESET

We uncover the hidden stressors, habits, and culture dynamics that are quietly draining your team’s energy, clarity, and capacity.

🔹 RECHARGE

We implement targeted wellbeing tools, from energy-boosting routines to emotional resilience training, customised to your team’s needs.

🔹 RISE

We support integration through live workshops, leadership coaching, and everyday habit shifts that build long-term clarity, connection, and confidence.

My Framework: From Fatigue to Focus

As your Wellness Partner & Advisor, I help your employees upgrade their daily habits and inner world, so they can show up with more energy, clarity, and impact.

🔹 Clarity & Focus

We reduce mental noise, overthinking, and decision fatigue, so your team can think more clearly, prioritise what matters, and execute without burnout.

🔹 Energy & Well-being

From gut health to movement and recovery, we optimise daily energy so your people can perform at their best, not just survive the workday.

🔹 Emotional Resilience

We build the tools to stay grounded under pressure, communicate with empathy, and bounce back faster from setbacks.

🔹 Self-Awareness & Habits

With mindful habit shifts, we address stress patterns, boundaries, and behaviour that silently impact performance and presence.

🔹 Human Connection

We strengthen trust, collaboration, and team harmony, so that people feel seen, supported, and motivated to contribute at their highest level.

🔹 Presence & Performance

We help your team reconnect with the present moment - reducing distraction, increasing engagement, and supporting better decision-making under pressure.

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Ready to see the shift?

How We Can Work Together

I partner with companies to deliver 1:1 executive coaching, team wellbeing workshops, and bespoke performance reset programmes that build sustainable energy, clarity and leadership resilience.

The 7-Day Corporate
Cleanse

Boost focus and morale in just one week with this energising reset - designed for busy professionals.

This guided experience helps participants, improve focus, increase energy and productivity without overwhelm.

Perfect as a standalone initiative or to complement a workshop or leadership programme.

Bespoke Performance Reset Workshop

A high-impact, interactive session to help your team reset stress patterns, recharge energy, and refocus on what matters.

Delivered through a fresh wellbeing lens, this session equips your people with practical tools they can apply immediately to improve focus, resilience, and performance.

Leadership Energy Programme

A transformational multi-session experience focused on upgrading energy, clarity, and emotional resilience.

This programme helps leaders shift the way they show up, improving decision-making, communication, and presence under pressure.

Ongoing Leadership
Support

Sustainable change doesn’t happen in a single session.

I offer continuous support through 1:1 coaching, check-ins, and follow-up resources, so leaders can embed new habits and lead with confidence, clarity, and calm.

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  1. Increased focus and productivity

  2. Higher energy across the workday

  3. Reduced stress and emotional fatigue

  4. Better decision-making under pressure

  5. Stronger, more empathetic leadership

  6. Improved communication and collaboration

  7. Fewer sick days and burnout-related absences

  8. Healthier team dynamics and morale

  9. A culture where people feel safe, supported, and motivated

  10. Tangible impact on retention, performance, and business growth

Ready to see the shift in your teams?

Benefits of Prioritising Wellbeing in High-Performing Teams

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Why Work With Me

I spent over 15 years in fast-paced corporate roles across London and Dubai, so I understand the pressure to always be “on,” the long hours, and the invisible cost of burnout. When I lost my mother at 62 (far too young) and it changed everything. I left corporate, retrained as a Certified Holistic Health & Transformation Coach, and now I partner with companies to deliver 1:1 executive coaching, team wellbeing workshops, and bespoke performance reset programmes that build sustainable energy, clarity and leadership resilience.

  • 15+ years corporate experience in international environments

  • Certified Coach (ICF CCE)

  • Specialist in stress reduction, energy work, and emotional resilience

  • Known for my warm, grounded presence and no-fluff results

  • Working globally online or in-person

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  • Measurable impact without overwhelm

  • Tools people actually use after the session

  • Experience with high-achieving professionals under pressure

Why HR Leaders Trust My Approach

Testimonials

  • A woman wearing sunglasses, a black headscarf, a white jacket, and a black dress, standing under a bridge with a red purse and a camera around her neck.

    Maha, Project Manager, Dubai

    "I feel like a better version of myself, both at work and outside of it.

    Ewa helped me shift patterns that were quietly draining my focus and confidence. The tools she shared helped me feel more grounded in high-stress situations and more energised throughout the day. I now communicate more clearly and show up with stronger leadership presence.”

  • A woman with wavy, light brown hair and makeup, wearing a white textured jacket with black trim and earrings, looking to her right against a light gray background.

    Nora, Leadership Coach & Team Facilitator, Germany

    “A structured, science-backed reset that actually works.

    As a leader, I knew I needed something simple and effective to get back on track. The 7-Day Cleanse was well-organised and easy to follow. It gave me back my energy and focus without overwhelming my schedule. It felt achievable, and it worked.”

  • A woman with long brown hair wearing a black blazer and white blouse sitting at a white table with a MacBook laptop decorated with colorful stickers, near a large window.

    Deepti, HR Consultant, Dubai

    Improved sleep, more energy, and less mental clutter.

    “After just a few days working with Ewa, I felt more in tune with my body and much more focused at work. My digestion improved, my sleep deepened, and I stopped reaching for caffeine out of habit. This reset helped me show up differently for myself and my team.”

Frequently asked questions

Have a question? Here’s what people often ask before working with me.

  • I work with fast-paced teams, growing companies, and leaders under pressure - especially in environments where burnout, low energy, or mental overload are starting to affect performance or morale. Whether your team is new, scaling, or seasoned, the tools I teach are practical and adaptable.

  • This is 100% performance-focused. Stress is one part of the picture, but my work goes deeper - into clarity, energy, habits, and leadership presence. It’s about helping people feel and perform at their best, not just avoid burnout.

  • Absolutely. Everything I offer is customisable. Whether you need a one-off workshop, a focused 7-day cleanse, or a 12-week+ programme - we’ll build it around your people and your goals.

  • Both. I work with clients globally through online sessions, but I also run in-person workshops and leadership intensives in Europe and the Middle East when needed.

  • Let’s start with a free consultation. I’ll get to know what your team is experiencing right now, and we’ll explore how I can help. No pitch - just clarity.

Ready to Boost Energy, Focus, and Leadership?

Let’s explore your team’s challenges and map out what support would make the biggest difference. No pressure, no pitch - just a human conversation to explore what’s possible.

Book a Free Consultation Call or if you’re short on time, send a quick message and I’ll get back to you.

Book a free Consultation today