LONGEVITY ADVISOR & HOLISTIC HEALTH COACH
I guide women to transform into the healthiest, most joyful version of themselves.
You built everything. Somewhere in it, you lost you.
You've got the success everyone can see. But your body doesn't feel like yours anymore, your energy runs on empty, and you can't remember the last time you felt like yourself. I help ambitious women come home to their body and their feminine energy - and build the kind of vitality that actually lasts.
I'm not coaching you from a textbook. I've lived it.
I spent 20 years in the corporate world and 12 building my own business. I know what it's like to put yourself last, to run on empty and call it ambition, to look like you've got it all together and feel completely disconnected from your own body. I found my way back - and now I help women like you do the same.
Start here
Every week I share dance videos to get you out of your head and into your body, plus honest talks on the habits and mindset that actually stick when your schedule is already full. Come move with me - no plan to fail at, just press play.
Work With Me
1:1 Coaching
My deepest work — for the woman ready to actually come back to herself. Over 12 weeks we use my L.O.V.E. Method to bring you home to your body, your energy, and your feminine self, built around a life that's already full. This is for the woman who owns her time, makes the decision, and does the work.
L — Liberate: break free from the endless cycle of starting over, with a clear plan.
O — Open: open up to your body again through somatic movement and dance.
V — Vibrant: build habits that actually stick, so you feel vibrant again.
E — Embody: become the woman you want to be — through daily practice, not willpower.
Because loving your health is how you come back to loving yourself.
The Bloat-Free Belly Blueprint
Stop the bloat in 5 days. The Bloat-Free Belly Blueprint helps women identify their gut triggers & reset naturally - no restriction, no guesswork. Digital Course for $27.
21-Day Gut Cleanse
Experience reduced bloating, fewer sugar cravings, better digestion, clearer skin, more energy, improved sleep, motivation to stay consistent and lasting healthy habits for a lifetime. Ewa will guide you step-by-step through an online video course.
7 Days of Feminine Flow
A somatic movement reset designed for the woman who is tired of overthinking and ready to reclaim her radiance.
Real Women, Real Shifts
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Shruthy, mum of 2
“I loved that Ewa's coaching created a safe space. I lost 6 kg in 6 months, without deprivation. I now work out 5 days a week. I never used to exercise.
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Lida, corporate pro
“I found Ewa’s sessions more powerful than working with a psychologist. I achieved emotional stability and discovered my inner peace.”
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Gaby, Dubai expat
“By Session 3, I was already feeling better in my body. My clothes felt different! I've lost ~5 kg by making healthier choices and forming new habits. I did it without dieting or feeling restricted.”
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Ange, ex-corporate
“Ewa taught me how to give myself love and to make movement my medicine. Exercise no longer feels like a chore; it’s liberating, nurturing, and relaxing.”
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Sarah, corporate, Dubai expat
Before working with Ewa, I felt lost, I didn’t know who I was or what I valued. I now feel more confident, peaceful, and emotionally in control.”
About Me
I spent 20 years in the corporate world and 12 building my own business. I know what it's like to put yourself last, to run on empty and call it ambition, to look like you've got it all together and feel completely disconnected from your own body. I found my way back - and now I help women like you do the same.
I became a coach the way many of us do — by walking through my own fire first. On paper my life looked enviable: two decades in fast-paced corporate roles between London and Dubai, and a business I built on the side that grew to thousands of women. Inside, I felt disconnected, depleted, and like I was chasing a version of success that was never really mine.
In my early 30s — after years of yo-yo dieting, emotional eating, burnout, and losing my mum at just 62 — everything changed. Her passing was the wake-up call that made me rethink how I was living. I trained as a Certified Holistic Health & Life Coach through an ICF-accredited programme, and went deep into neuroplasticity, emotional-eating psychology, stress and somatic work, and women's hormonal health.
Since then I've coached over a thousand women around the world — from founders and executives to leaders quietly running on empty. My corporate years mean I understand the pressure you're under; my own story means I understand how it feels. This isn't theory. I've lived it.
I've had the privilege of working with brands like Atlantis The Royal, Standard Chartered, Cigna, and Fitbit, helping women transform their relationship with their health and themselves.
No more overwhelm. No more starting over — just sustainable change that fits your real life.
Ready to feel like yourself again? Let's do it together.
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