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I became a Coach the way many coaches do - by walking through my own fire first. For over 15 years, I thrived in fast-paced corporate roles between London and Dubai. On paper, everything looked perfect. But inside, I felt disconnected, burnt out, and like I was chasing a version of success that wasn’t truly mine.
In my early 30s, after years of yo-yo dieting, emotional eating, burnout, and the devastating loss of my mum at just 62, everything changed. Her passing was the wake-up call that made me rethink how I was living. I trained with the Health Coach Institute and became a Certified Holistic Health and Life Coach through an ICF-accredited programme. Altogether, I invested ~150,000 AED ($40,000) in mentorships, advanced certifications, events and courses, including Neuroplasticity, Dr Joe Dispenza Retreat, Emotional Eating Psychology, Stress Management Techniques, Leadership Programmes, Somatic Techniques, Women’s Hormonal Health and Nutritional Studies.
I’ve coached hundreds of women across the globe - from busy executives to burnt-out mums - guiding them to sustainable, embodied change. My background in corporate life gives me a deep understanding of the pressures my clients face, while my lived experience brings empathy, relatability, and grounded insight. This work isn’t just theory - I’ve lived it, studied it, and now I can help others.
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I work with high-functioning, ambitious women who are tired of dieting, burnt out by hustle culture, and ready to reconnect with themselves.
They may be:
Struggling with emotional or binge eating
Stuck in "all or nothing" thinking about health
Feeling lost or unfulfilled despite outward success
Unable to say "no" or set boundaries without guilt
Wondering, "Is this all there is?"
They come to me ready for change. Not just to lose weight or feel more energised, but to come back home to themselves.
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My work goes beyond food and fitness, beyond goal-setting and surface-level motivation. I coach the whole woman: mind, body, heart, and soul.
I blend:
Science-backed nutrition + somatic tools
Nervous system regulation + mindset coaching
Emotional literacy + feminine energy work
Strategy + soul
It’s not about willpower. It’s about self-awareness, embodiment, and daily rituals that feel good and last a lifetime.
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My Total Body Transformation programs were created for women who are absolutely ready and fully committed to having a new relationship to food and body, to ending late night binges and panic about clothes not fitting and compulsively going to the gym to try to manage their weight.
These programs were created for you to put systems around food and body in place in 30, 60 and 90 days, which will eventually lead you to having an experience of peace and even JOY in your body and with food.
Consider what you’ll do with me to be a transformational experience where you’re consistently taking action. No more worrying that you’ll never find something that works for you; you’ll open up to a very different way of thinking and full support while you achieve this incredibly exciting goal: ending the war with food and body so you can experience a Total Body Transformation.
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My programmes aren’t for you if:
You’re not ready to invest time, energy, or finances into yourself
You’re looking for a quick fix or magic bullet
You aren’t open to inner work, emotional honesty, or being coached
You want someone else to do the work for you
This work is powerful - and it meets you where you are. You don’t have to feel strong or ready; you just have to be willing to take the first step. I’ll walk beside you from there.
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Through my signature L.O.V.E. Method and holistic coaching, I help women like you:
reconnect with your body
heal your relationship with food
boost your energy & confidence, and
build a deep understanding of yourself
The result?
We co-create long-lasting shifts, joyful and healthier habits, emotional balance and a life you love.
Because true transformation is about so much more than a number on the scale - it's about loving your health.
Through my empathy, deep listening and results-oriented approach, I create a safe space for true transformation, without the need to be perfect or restrict yourself in the process.
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Yes! And not just because I say so. Check out the testimonials to hear from women who have completely transformed their lives using this exact system. Their stories are powerful.
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You can expect to:
Create lasting rituals for your mind and body
Heal emotional eating patterns
Reconnect with your intuition and self-trust
Set clear, empowered boundaries
Feel lighter physically, emotionally, and mentally
Experience more joy, purpose, and presence
Women tell me they finally feel at peace in their bodies and their lives.
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Your transformation begins the second you say “YES” and continues every day throughout your 90-day experience and beyond.
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If you’ve tried things and failed in the past, chances are good that you didn’t have the right support, the right system or the right accountability.
In my Programme, you’ll get all of these.
Part of the reason for the significant investment in this experience is to ensure that you show up for yourself like never before.
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If you add up everything you’ve spent over the years on diets and exercise and all the ways you’ve tried to lose weight, how much would that be?
If things don’t change, how much would you spend in the coming years searching for a solution? For most of my clients, the answer to both questions is A LOT.
I want you to stop reading for just one moment to ask yourself, “What is a new relationship to food and my body worth to me?”
The information and skills you learn - and the personal transformation you make will be with you forever, transforming your health and your life in so many ways.
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I’d love to support you. Here’s how to begin:
Book your free Breakthrough Session
We’ll explore your goals and alignment
Choose the right coaching path for you
Receive your Welcome Email + Schedule
You’ll leave the very first call already feeling lighter, clearer, and more empowered
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Yes, absolutely. Many women choose to continue for 3, 6, or even 12 more months. Once you feel the shift, you often want to go deeper or focus on new layers of growth.
This isn’t just coaching. It’s a support system for the evolution of your life.
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Yes, you can see Success Stories from my clients right here
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Absolutely. We’ll be sure to cover all of your questions, plus the Breakthrough Session will give you firsthand experience of what it would feel to have a powerful coach and mentor in your corner.