Meet Ewa: Your Guide to Loving Your Health
I see you. I see the woman who's tired of fighting her own body, who's exhausted from trying every quick fix, who dreams of waking up energized and confident but doesn't know how to get there. I see you because I've been you.
My Journey to You
My path to becoming a Holistic Transformation Coach wasn't born from academic curiosity, it was forged through my own fire. For over 15 years, I thrived in high-pressure corporate marketing roles across London and Dubai. On paper, I had it all. Inside, I was drowning in overwhelm, battling emotional eating, and chasing a version of success that left me feeling empty.
The wake-up call came when my mum passed away at just 62. In that moment of profound loss, I realised that true wealth isn't what we accumulate, it's our health: physical, emotional, and mental. Everything I thought I knew about success crumbled, and from those ashes, my real purpose emerged.
Why I Do This Work
Every woman I work with carries a story that matters. Your struggles with emotional eating, your battles with burnout, your dreams of feeling sexy in your own skin again, these aren't just challenges to overcome. They're sacred trust you place in me, and I don't take that lightly.
Through my 12 years of dance coaching in London and Dubai, I witnessed something beautiful: women didn't just want to move their bodies, they wanted to come home to themselves. They wanted to feel alive, confident, and joyful. But they needed more than movement; they needed someone who understood the deeper layers of transformation.
That's why I became a Certified Holistic Health and Life Coach through an ICF-accredited program. I dove deep into Neuroplasticity, Emotional Eating Psychology, Stress Management, Leadership, Somatic Techniques, and Women's Hormonal Health. Not because I love collecting certifications, but because you deserve someone who understands every facet of your experience.
My Promise to You
I don't just coach transformation, I create the conditions for it to flourish. When you work with me, you're not getting someone who's read about change in textbooks. You're getting someone who's lived it, who's walked through her own overwhelm and emerged with a roadmap that actually works.
My signature L.O.V.E. Method isn't just a framework, it's a love letter to every woman who's ever felt stuck, overwhelmed, or disconnected from her body. It's my way of saying: "You don't have to do this alone. You don't have to be perfect. You just have to be willing to love yourself through the process."
How I Show Up for You
In our work together, I bring:
Deep Empathy: I understand the weight of feeling like you're failing at something that should be "simple." I know what it's like to have your clothes not fit, to feel exhausted by noon, to wonder if you'll ever feel like yourself again.
Unwavering Belief: Even when you can't see it yet, I hold the vision of who you're becoming. I see your potential, your strength, your capacity for joy, and I'll remind you of it every step of the way.
Results-Oriented Heart: I care deeply about your emotional journey AND your tangible outcomes. You deserve to feel amazing AND see real changes in your energy, confidence, and relationship with your body.
Safe Space Creation: My clients tell me they feel heard, understood, and free to be imperfect in our sessions. That's intentional. Transformation happens in safety, not in judgment.
Beyond Individual Coaching
My work extends beyond one-on-one coaching. I've had the privilege of partnering with forward-thinking companies like Atlantis The Royal, Cigna, Standard Chartered, and Fitbit, helping teams boost focus, energy, and performance without burning out. Because the principles that help you thrive as an individual also help teams and organisations flourish.
My Deepest Why
Every success story that emerges from our work together, every woman who learns to love her health, every client who finds her confidence again, every transformation that goes deeper than the scale, these aren't just victories. They're reminders of why I was called to this work.
Your journey to becoming the healthiest, most joyful version of yourself isn't just about you. It's about the ripple effect you'll create, how you'll show up for your family, your work, your dreams. It's about the example you'll set for other women who are watching, hoping, wondering if it's possible for them too.
Ready to Begin?
If you're tired of starting over, if you're ready to love your health instead of fighting it, if you want transformation that lasts, I'm here.
Not as someone who has all the answers, but as someone who knows the questions worth asking. As someone who will walk beside you, believe in you, and help you discover that the woman you're becoming has been inside you all along.
Because true transformation isn't about becoming someone new, it's about becoming who you've always been beneath the overwhelm, the exhaustion, and the doubt.
Let's do this together.
My Mission Was Born from Your Stories
My mission wasn't written in a boardroom or crafted from theory. It was born from the most precious gift I could receive - your stories.
My Mission
Through my signature L.O.V.E. Method and holistic coaching, I help women like you:
reconnect with your body
heal your relationship with food
boost your energy & confidence, and
build a deep understanding of yourself
The result?
We co-create long-lasting shifts, joyful and healthier habits, emotional balance and a life you love.
Because true transformation is about so much more than a number on the scale - it's about loving your health.
Through my empathy, deep listening and results-oriented approach, I create a safe space for true transformation, without the need to be perfect or restrict yourself in the process.
My Mission - Background
Every woman who has walked through my door, every client who has trusted me with their deepest struggles and brightest dreams, has shaped not just their own transformation, but mine too. Your courage to share your fears about feeling stuck, your vulnerability in admitting you don't know where to start, your tears of frustration and your moments of breakthrough, these have all woven together to create something beautiful: a mission that truly serves.
When you told me about your exhaustion, your battles with emotional eating, your longing to feel sexy in your own skin again, I listened. When you shared your dreams of fitting into those favourite clothes, of waking up energised, of finally loving the woman in the mirror, I felt it in my heart. And when you celebrated your victories, no matter how small they seemed to you, I witnessed the magic of what's possible.
Your testimonials didn't just validate my work, they gave birth to my purpose.
When you said:
"I finally reconnected with my body," those exact words found their way into my mission.
When you shared:
"I healed my relationship with food," "I boosted my energy and confidence," and "I built a deep understanding of myself" - I knew these weren't just your victories, they were the very essence of what I was meant to help other women achieve.
Every phrase in my mission statement comes directly from your voice, your experience, your transformation. You didn't just inspire my work, you wrote it with your own words of triumph. Your testimonials became the blueprint for my L.O.V.E. Method, each breakthrough you shared becoming a pillar of how I serve other women.
Thank you for trusting me with your journey. Thank you for letting your story shape my mission. Thank you for reminding me, every single day, why this work matters so deeply.
My Degrees, Certifications and more
Degrees
mini MBA in Marketing - London, UK
Bachelor’s degree in Business Management - University of Westminster, London, UK
Certifications
HCI Certified Health Coach - Health Coach Institute, USA (HCI-CLC)
HCI Certified Life Coach - Health Coach Institute, USA (HCI-CLC)
Neuroscience Coach - CPD, NCCAP, ICAHP
Positive Psychology - CPD, NCCAP, ICAHP
Women’s Hormonal Wellness Specialist - Royal Certified Masterclass
Advanced Sports and Exercise Nutritional Advisor - The Health Sciences Academy, UK
Courses
Dr Joe Dispenza’s Retreat - Barcelona, Spain
Health Optimisation Summit - (CPD Approved Provider) London, UK
Mindvalley - Future Human - Dubai, UAE
Public Speaking Course - Lisa Hugo, Dubai, UAE
Tantric Transmission Training (Energy & Meditation Work) - Poland
Contributions
Member of the COACH! Community in Dubai, UAE
Member of the Polish Women in Business Community in Dubai
Founder of Dance Body DXB - Dance Community for Women in Dubai
Creative Director for Project with Atlantis The Royal & Atlantis The Palm AWAKEN in partnership with LVL Wellbeing for their Digital Wellbeing Offer