From Corporate Hustle to Holistic Healing: My Journey

Ewa’s walked the path of overwhelm, stress, and trying every quick fix under the sun. Having lived the “Expat life” for over 20 years, first in London and Dubai, like many, Ewa faced weight gain (um, hello, “Dubai stone”!). And with nearly two decades in the Corporate Marketing world, she also faced burnout and mental struggles. But through various mindfulness practices and coaching, she discovered a healthier way to thrive.

When her mum passed away at just 62, she realised that true wealth is our health—physical, emotional, and mental. That realisation changed everything.

In addition to her corporate career, Ewa has 12 years of experience coaching dance in London and Dubai, as dance has always been Ewa’s passion and saved her life.

Throughout her dance coaching career, women often turned to Ewa for guidance on weight loss - but she wanted to go deeper—beyond calorie counting—to understand the mental and emotional aspects of lasting transformation. That’s why she studied to become a Holistic Transformation Coach.

Clients tell her that she creates a safe space for them to share - and have fun whilst doing it! Her approach combines science-backed strategies with heart-led coaching to help you create a life that feels as good as it looks.

Ewa’s had the pleasure of collaborating with renowned brands like Atlantis The Royal, Dubai Active Show, Fitbit, and Dubai Fitness Challenge, to name a few.

Degrees

  • mini MBA in Marketing - London, UK

  • Bachelor’s degree in Business Management - University of Westminster, London, UK

Certifications

  • HCI Certified Health Coach - Health Coach Institute, USA (HCI-CLC)

  • HCI Certified Life Coach - Health Coach Institute, USA (HCI-CLC)

  • Advanced Sports and Exercise Nutritional Advisor - The Health Sciences Academy, UK

Courses

  • Dr Joe Dispenza’s Retreat - Barcelona, Spain

  • Health Optimisation Summit - (CPD Approved Provider) London, UK

  • Mindvalley - Future Human - Dubai, UAE

  • Public Speaking Course - Lisa Hugo, Dubai, UAE

Contributions

  • Member of the COACH! Community in Dubai, UAE

  • Member of the Polish Women in Business Community in Dubai

  • Founder of Dance Body DXB - Dance Community for Women in Dubai

  • Creative Director for Project with Atlantis The Royal & Atlantis The Palm AWAKEN in partnership with LVL Wellbeing for their Digital Wellbeing Offer

Why work with a Holistic Health Coach?

What percentage of people do you think lose weight and then gain it back within 6 months?

A whopping 98%!

That’s because they are missing a crucial step that health coaching offers. The diet mentality is based on deprivation. You get quick-fix results because you’re able to deprive yourself for a temporary period of time. Eventually, this method falls apart, which leads to a screw-it-all binge and despite all your hard work, you gain the weight back. This is so frustrating!

By working with a Coach, we’ll work on turning any healthy habits into behaviours that last so they become your way; it’s simply what you do - and who you are.

If you choose to work with me, by the end of the 12-Week Body Transformation Programme, you will have different rituals, different habits, and feel totally transformed in your body... and what we’re aiming towards is not some quick-fix diet, but rather making those long-term, sustainable lifestyle changes last.

Through advanced coaching techniques, you'll gain new perspectives, let go of limiting beliefs, and take empowered action towards your goals.

Coaching vs Nutritionist/Dietitian

Unlike a Nutritionist, I'm not about prescribing a diet (I personally cringe at the word "diet"). Nutrition is just one of the pillars we’ll cover in my signature one-to-one 12-week Body Transformation Programme. By working with me you’ll discover which foods give you energy and which foods take it away - without deprivation or quick-fixes, so you get long-term results.

What about Coaching vs Therapy?

“Coaching picks up where therapy stops.” Coaching focuses on visioning, success, the present and moving toward the future. Therapy emphasises psychopathology, emotions and the past to understand the present.

Benefits of Working with a Holistic Coach:

  • Personalised Support: Enjoy 12 one-to-one online weekly sessions, tailored to move at a pace that's comfortable for you.

  • Whole-Person Approach: I see you as the amazing, complex human you are. We'll uncover what's really going on in your life to help you thrive.

  • Long-Term Results: Forget quick fixes! I'm here to help you build habits that last a lifetime.

  • Mind-Body-Spirit Connection: We'll explore how your thoughts, emotions, and spirit impact your well-being, diving deep into the mind-body-spirit connection.

  • Empowerment: My goal is to equip you with the tools and confidence to take control of your health and live your best life.

  • Accountability: I'll be there for you, holding space, cheering you on, and reminding you that it's okay to stumble. After all, we all do. And with the right accountability partner, we get back up.

Wondering if we’re a good fit?

Book your Transformation Breakthrough Session today.

By the end of the one-to-one, 60-minute session, you’ll know if I’m a good fit for you, and I’ll know if you’re a good fit for me, so we’ll be able to make a decision about whether or not working together is the best next step!