Brianna Wiest's book explains self-sabotage—why we do it, when we do it, and how to stop. She shows how conflicting needs drive these behaviors and offers tools to overcome them by understanding our brains, releasing past trauma, and stepping into our highest potential.

If you know me, you know how much Dr. Joe Dispenza’s work has transformed my life. This is the book I recommend starting with. It shows you’re not doomed by your genes or hardwired for life—a new science empowers you to create your own reality. Dr. Dispenza combines quantum physics, neuroscience, and biology to reveal what’s truly possible.

Evolve Your Brain by Dr. Joe Dispenza explores how thoughts and emotions shape the brain and how we can rewire it to break negative patterns. Using neuroscience and practical tools, the book shows how to transform habits, heal from trauma, and create lasting change through mindfulness and intentional action.

Atomic Habits by James Clear is one of my absolute favorite books! It breaks down how small, consistent changes can lead to remarkable transformations in your life. Clear provides practical strategies for building good habits, breaking bad ones, and mastering the tiny behaviors that lead to big results. Backed by science and filled with actionable tips, it’s a must-read for anyone looking to create lasting, positive change.

Becoming Supernatural by Dr. Joe Dispenza bridges science and spirituality to show how ordinary people can achieve extraordinary transformation. Using tools like meditation, visualization, and heart-brain coherence, Dispenza explains how to break free from limiting patterns and create a life beyond your wildest dreams. The book combines cutting-edge research with inspiring case studies, making it a powerful guide for those ready to unlock their potential and step into the supernatural.

Love Yourself Like Your Life Depends On It by Kamal Ravikant is a heartfelt, powerful guide to self-love. Drawing from his personal journey through hardship, Ravikant shares simple yet profound practices to help readers cultivate unconditional love for themselves. This transformative book offers a mix of vulnerability, wisdom, and actionable steps, making it a must-read for anyone seeking inner peace and a deeper connection with themselves.

Yes - one more book by Dr. Joe Dispenza. This one explores the mind's incredible ability to heal the body and transform life. Backed by scientific research and real-life stories, the book shows how beliefs and thoughts can rewire the brain and body to create powerful changes. Dr. Dispenza offers practical tools and meditations to harness this potential, empowering readers to take control of their health and reality.

Life in Half a Second by Matthew Michalewicz is a motivational guide that emphasizes living with urgency and purpose. Using a five-step formula—Clarity, Desire, Belief, Knowledge, and Action—the book offers practical strategies to achieve your dreams. Highlighting life’s fleeting nature, it inspires readers to overcome procrastination and create a meaningful, fulfilled life.