A woman with long hair and a flower in her hair, smiling and looking down, in black and white.

“In 11 weeks, I lost 2 Stone — and for the first time, I truly feel like myself again.”

Cath – Working Mum of Two, UK

Scroll down to read Cath’s full story of transformation

“That’s 6 family-size bags of potatoes gone!”

Side view of a woman in different progress photos from April 11 to September 8, showing body transformation over time.
Sequential photos showing a woman’s weight loss progress over four stages, wearing the same black top and different underwear, with different body shapes and sizes.

Cath says:

Before Coaching with Ewa…

I was feeling overwhelmed and out of control with food and how I felt in my body. I didn’t recognise myself anymore - physically or mentally. My energy was low, and my head was all over the place.

As a mum of two, I knew something had to change - for me, and for my girls.

What Shifted

In just 11 weeks, I lost 2 Stone. I could finally wear clothes I hadn’t touched in years. My skin started glowing, and my mindset completely changed.

Ewa didn’t just help me “lose weight” - she helped me shift my whole attitude around food. Now I know what nutritious eating really looks like, and I enjoy it. It feels sustainable, not restrictive.

My Top Wins:

  • Lost 2 Stone in just 11 weeks

  • Rebuilt confidence and felt grounded again

  • Improved skin, mood, and mental clarity

  • Became a healthier role model for my two daughters

  • Developed sustainable eating habits for life

What I Loved Most:

What means the most to me is knowing I’m setting an example for my girls - not just by what I say, but how I live.

This transformation wasn’t just about my body. It helped me reconnect with who I am - as a woman, not just a mum.

Inspired by Cath’s Story?

Ready to feel confident, grounded, and proud of the woman your children look up to?