“In 11 weeks, I lost 2 Stone — and for the first time, I truly feel like myself again.”
Cath – Working Mum of Two, UK
Scroll down to read Cath’s full story of transformation
“That’s 6 family-size bags of potatoes gone!”
Cath says:
Before Coaching with Ewa…
I was feeling overwhelmed and out of control with food and how I felt in my body. I didn’t recognise myself anymore - physically or mentally. My energy was low, and my head was all over the place.
As a mum of two, I knew something had to change - for me, and for my girls.
What Shifted
In just 11 weeks, I lost 2 Stone. I could finally wear clothes I hadn’t touched in years. My skin started glowing, and my mindset completely changed.
Ewa didn’t just help me “lose weight” - she helped me shift my whole attitude around food. Now I know what nutritious eating really looks like, and I enjoy it. It feels sustainable, not restrictive.
My Top Wins:
Lost 2 Stone in just 11 weeks
Rebuilt confidence and felt grounded again
Improved skin, mood, and mental clarity
Became a healthier role model for my two daughters
Developed sustainable eating habits for life
What I Loved Most:
What means the most to me is knowing I’m setting an example for my girls - not just by what I say, but how I live.
This transformation wasn’t just about my body. It helped me reconnect with who I am - as a woman, not just a mum.
Inspired by Cath’s Story?
Ready to feel confident, grounded, and proud of the woman your children look up to?