Hi!
I’m Ewa. I guide women to transform into the healthiest, most joyful version of themselves.
You're not lazy - you're exhausted. You know what to do, but life keeps getting in the way. All you want is to feel healthy, confident, and back in control. To eat better, sleep better, and finally feel good in your clothes again.
You miss the old you, the one who felt confident, energised, and unstoppable. It's time to reconnect with that woman, without the pressure to be perfect.
Apply for Your 1:1 Transformation Breakthrough Call (Two spots available each month. These go fast.)
The Problem You're Facing
You've tried everything: diets, gym memberships, maybe even quick fixes like injections. But nothing sticks.
You're tired of starting over, tired of being tired, and frustrated with yourself for not being able to "just do it."
Here's the truth: You don't need more willpower. You need a different approach.
One that honours your busy life, your emotions, and your desire for real, lasting change. Not another quick fix that leaves you feeling worse about yourself. Apply for a 1:1 Call today.
Introducing The L.O.V.E. Method
My signature system that helps you LOVE your health and become the woman you aspire to be, without restriction, perfectionism, or overwhelm.
L - LIBERATE yourself from food obsession & self-sabotage
Break free from the diet mentality and "all or nothing" thinking that keeps you stuck
O - OPTIMIZE your body's natural wisdom
Reconnect with your hunger cues and energy while implementing science-backed strategies
V - VITALIZE your energy & confidence
Build sustainable energy systems and unshakeable confidence through joyful movement
E - EMBODY your healthiest, most joyful self
Make healthy choices so natural they become automatic—no more white-knuckling
This Is For You If...
✓ You're tired of being the woman who takes care of everyone else but yourself
✓ You know what to do but can't seem to stick to it consistently
✓ You've tried diets, gyms, and quick fixes—but nothing creates lasting change
✓ You want to feel confident and energised without giving up your favourite foods
✓ You're ready to stop starting over and finally build habits that stick
✓ You want emotional support, not just another meal plan
My Approach
Through my signature L.O.V.E. Method and holistic coaching, I help women like you:
reconnect with your body
heal your relationship with food
boost your energy & confidence, and
build a deep understanding of yourself
The result?
We co-create long-lasting shifts, joyful and healthier habits, emotional balance and a life you love.
Because true transformation is about so much more than a number on the scale - it's about loving your health.
Through my empathy, deep listening and results-oriented approach, I create a safe space for true transformation, without the need to be perfect or restrict yourself in the process.
Real Women, Real Transformations
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Shruthy, Dubai
“I loved that Ewa's coaching created a safe space. I lost 6 kg in 6 months, without deprivation. I now work out 5 days a week. I never used to exercise.
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Lida, Dubai
“I found Ewa’s sessions more powerful than working with a psychologist. I achieved emotional stability and discovered my inner peace.”
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Gaby, Dubai
“By Session 3, I was already feeling better in my body. My clothes felt different! I've lost ~5 kg by making healthier choices and forming new habits. I did it without dieting or feeling restricted.”
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Ange, UK
“Ewa taught me how to give myself love and to make movement my medicine. Exercise no longer feels like a chore; it’s liberating, nurturing, and relaxing.”
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Sarah, Dubai
Before working with Ewa, I felt lost, I didn’t know who I was or what I valued. I now feel more confident, peaceful, and emotionally in control.”
What Makes This Different
This isn't about being perfect. It's about being energised and living the life you want to wake up to.
Holistic: Addresses mind, body, and spirit, not just food and exercise
Sustainable: Builds identity-level change, not temporary behaviour modification
Compassionate: Creates safety and self-love as the foundation for transformation
Personalised: Honours your individuality and personal values alignment
Joyful: Emphasises pleasure, play, and celebration throughout the journey (yes, it can AND should be fun!)
Empowering: Teaches you to become your own best health advocate
How You Can Work With Me
1:1 Total Body Transformation
My most in-depth coaching container for women ready to commit to lasting change. We'll work together using my L.O.V.E. Method to create the sustainable transformation you've been craving.
Corporate Wellness Programs
Bringing holistic health and wellness to your workplace through workshops, speaking engagements, team and leadership programs.
7-Day Gut Cleanse
Your beautiful starting point. It's gentle, powerful, and full of love, designed to reduce bloat, reawaken your energy, and guide your body back to balance.
Ready to Feel Like Yourself Again?
You've held everything together for everyone else. Now it's time to hold space for you.
This time is different. This time, you're not doing it alone.
Apply for Your 1:1 Transformation Breakthrough Call.
Let's build the healthiest, most joyful version of you without perfectionism, overwhelm, or another plan that doesn't stick.
About Me
I'm Ewa - a Coach, Public Speaker, and Wellness Advisor who's walked the path of overwhelm, stress, and trying every quick fix under the sun.
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I became a Coach the way many coaches do - by walking through my own fire first. For over 15 years, I thrived in fast-paced corporate roles between London and Dubai. On paper, everything looked perfect. But inside, I felt disconnected, burnt out, and like I was chasing a version of success that wasn’t truly mine.
In my early 30s, after years of yo-yo dieting, emotional eating, burnout, and the loss of my mum at just 62, everything changed. Her passing was the wake-up call that made me rethink how I was living. I trained and became a Certified Holistic Health and Life Coach through an ICF-accredited programme. I dove deeper into Neuroplasticity, Emotional Eating Psychology, Stress Management Techniques, Leadership Programmes, Somatic Techniques, Women’s Hormonal Health and Nutritional Studies.
I’ve coached hundreds of women across the globe, from busy executives to burnt-out mums, guiding them to sustainable, embodied change. My background in corporate life gives me a deep understanding of the pressures my clients face, while my lived experience brings empathy, relatability, and grounded insight. This work isn’t just theory - I’ve lived it.
I've had the pleasure to work with renowned brands like Atlantis The Royal, Cigna, Standard Chartered, and Fitbit, helping women transform their relationship with health and themselves.
No more overwhelm. No more starting over. Just sustainable transformation that fits your real life.
Ready to build the healthiest, most joyful version of you? Let's do it together.
Are we Friends on Insta?
Brands I worked with
