Remove Bloat, Reset Cravings & Feel Amazing with 14-DAY GUT CLEANSE

No starving. No stressing.
Just results that last.
Trusted & tried by over 300 women!

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This isn’t a diet.

It’s a gentle, powerful reset for ambitious women ready to feel light, energised, and in control—without restriction or calorie counting.

Usually $168. This month only: FREE.

Claim Your Free Gut Cleanse.

🌿 Spots available this month: 39 / 50 claimed

Yes, I Want To Feel Amazing!

“After the Cleanse My bloating is completely gone, my sugar cravings have disappeared, and I lost 3kg!”

— Maha, Dubai

Wondering If This Cleanse Is For You?

Watch This.

Start feeling like yourself again — for free, this month only.

Send Me The Gut Cleanse!

You want to know if this Gut Cleanse is right for you…

I’m here to help! Let me ask you:

Do you tend to gain weight easily, especially in your belly?
Do you have extra pounds that won't come off with diet and exercise?
Do you have headaches more than occasionally?
Do you frequently belch or feel gassy or gurgling in your belly?
Do you tend to feel lethargic during the day?
Do you have cravings for sugar or starchy foods?

Do you experience mood swings or anxiety?
Do you have difficulty focusing or get foggy brain?
Do you have allergies or hay fever?
Do you experience pain, muscle achiness, or stiffness in your joint?
Do you feel addicted to foods that you know aren't good for you and yet you can't stop?
Do you feel anxious, upset, nervous, or downright cranky?

Ready to feel your best? Let's begin.

Yes, I Want the Cleanse

“After just 3 days, my bloating was gone and I actually felt excited to eat again.”

Sarah, past participant

What you will experience:

🥒 Reduced bloating
Feel lighter, flatter, and more comfortable in your clothes—goodbye puffiness!

🍬 Fewer sugar cravings
Your taste buds and blood sugar rebalance, making it easier to say no to the stuff that drains you.

🌿 Better digestion
Less gas, less gurgling, more regularity. Your gut will thank you.

🌸 Clearer skin
A happy gut often means a glowing face—hello natural radiance.

⚡ More energy
Wake up refreshed and ditch the mid-afternoon crashes—naturally, without relying on caffeine.

😴 Improved sleep
Fall asleep faster, stay asleep longer, and wake up actually feeling rested.

🔥 Motivation to stay consistent
Small daily wins build momentum—and the motivation to keep going grows with it.

🌱 Lasting healthy habits for a lifetime
This cleanse is your reset—but the real gift is the foundation you’ll carry with you forever.

I Want the Cleanse – It’s Free This Month!

What Women Are Saying

My bloating is completely GONE

Before the Cleanse, I struggled with sugar addiction, bloating, and weight gain. After the Cleanse My bloating is completely gone, my sugar cravings have disappeared, and I lost 3kg! - Maha
Doing this cleanse was an absolute blessing!

Before the cleanse, I struggled with facial pimples, constipation, and a serious addiction to tea. The Cleanse kickstarted my weight loss journey, boosted my energy levels, and gave me the chance to expand my knowledge of different foods. - Shruthy
A perfect reset after an indulgent period!

After weeks of indulgence on our honeymoon, I felt the need to reset and nourish my body properly. The Cleanse helped me reduce sugar cravings and make more mindful food choices.
– Kerstin
Night sweats GONE!!

I’m peri-menopausal. My night sweats and hotflashes have significantly reduced! I also have way more energy, I feel a renewed sense of motivation, and I now recognise how much food noise was affecting me.- Mary
I feel more confident and balanced.

Not only did I lose weight, but I felt mentally clearer and more at peace with my body. The holistic approach was just what I needed. - Zainobia
"A game-changer!"

The 14-Day Cleanse helped me reset my eating habits and finally stop feeling sluggish and bloated. The meal plans were easy to follow, and the support from the community and Ewa made all the difference. - Monica
Such a great experience!

I now feel empowered to understand my body’s needs. With improved digestion and better sleep, I feel more balanced and in control. The Cleanse was thorough, and Ewa was such a huge support throughout. - Deepti
I'm feeling so much lighter!

Before the cleanse, I struggled with feeling gassy after meals, constant cravings for junk food, and mood swings. The Cleanse results? I lost weight, I feel lighter, and I have a clear mind. - Edi

I’m Ready to Reset

What You’ll Get:

Worth over $300 - free for a limited time.

💛 FULL Cleanse Guide

Comprehensive 40+ page PDF with meal ideas, rituals, and mindset prompts to reset your body. Worth $150 – you get it free
✅ Notion or Printable Habit Tracker

Track your progress with ease using a beautiful digital or printable tracker to stay consistent & inspired. Worth $25, free for you
🥗 My “Magic Plate” Method

A flexible, fool-proof way to build meals that balance blood sugar, reduce cravings & keep you satisfied. ONLY available to my 1:1 clients - you get it free
⌛ Meal Prep Under 15 Minutes

My own fast, healthy and stress-free meal prep method for busy women who value quick, delish food in minutes
🧘‍♀️ Morning & Evening Rituals

Simple routines to support natural detox, reduce stress, and help your body shift into rest and repair.
☕ Coffee Reduction Guide

How to ease off caffeine without the crash—includes timing tips, swaps, and how to avoid headaches.
🧼 Kitchen Declutter Checklist

A 5-step guide to clearing your kitchen of hidden saboteurs so your environment supports your success.
🍬 Names for Sugar Cheat Sheet

Quick reference to spot hidden sugars on food labels—so you shop with clarity and avoid sneaky additives.
💌 Email Support From Me

You’re not doing this alone—I'll be checking in with motivation, reminders & support along the way.

Get a sneak peek inside the Cleanse:

Why This Cleanse Actually Works

🫶 Supports your gut and liver naturally
Gentle foods, daily rituals, and supportive habits help your body do what it’s designed to do—cleanse and heal.

🚫 Doesn’t rely on restriction or fad detoxes
No juices. No starvation. No extremes. Just real food and real results—without messing with your metabolism.

🥗 You’ll learn to nourish, not punish
This isn’t about guilt or cutting things out. It’s about adding the right things in and reconnecting with what your body actually needs.

🧠 Mind-body-emotion connection is at the core
This cleanse supports more than just your meals—it helps you build routines and improve your environment.

📚 Plus, you’ll have the tools and knowledge for a LIFETIME!
This isn’t just a one-time reset. You’ll walk away with sustainable habits you can use long after the 14 days are over.

Send Me the 14-Day Cleanse NOW

Created by a Certified Health Coach

This cleanse was created by Ewa, Certified Holistic Health & Transformation Coach.

After 15 years in high-stress corporate life and her own struggles with gut health, fatigue, and emotional eating, she knew there had to be a better way than constant dieting and restriction.

She’s helped hundreds of women across the world feel lighter, more energised, and in control of their habits—without extremes or overwhelm.

This is a method that works in the real world, for real women—just like you.

You deserve to feel amazing in your body again.

Let’s get you there—gently, sustainably, and with full support.

⏳ Available Free for a Limited Time

Normally $168 – FREE this month ONLY

Limited spots available.

Will go back to paid after this promo.

Send Me the 14-Day Cleanse NOW

Here’s What Happens After You Sign Up

Click the button and enter your email
Get instant access to the FULL Cleanse
Start whenever you’re ready - the sooner, the better!
You’ll get a few loving emails from me with support & tips

I Want The Gut Cleanse Now

✺ Frequently asked questions ✺

Yes, 100%! This cleanse was created for women who are new to holistic health or are tired of confusing, all-or-nothing plans. Everything is laid out clearly and gently.
Absolutely. The plan is flexible, realistic, and designed to work around your life—not take over it. You’ll get time-saving tips, easy meals, and zero pressure to be perfect.
Yes, in fact, regular exercise is recommended. However, do pay attention to your body's signals to rest or conserve energy and choose light or vigorous activities accordingly.
Most cleanse participants will shed some excess weight when they avoid processed sugar, gluten, dairy and other food irritants.
This is not a fasting cleanse so you should not feel hungry. In fact, most participants are surprised that they feel even more nourished and satisfied than they normally do on a regular diet. If you do feel hungry, it could be that you are withdrawing from sugar addiction. This is normal and will pass in a few days. Hunger could also be a sign you are not eating enough fat or protein or complete meals. Evaluate how much you are eating at meal times and adjust.
Nope! This cleanse is all about real food, daily habits, and simple rituals. No powders, pills, or pricey products—just what your body actually needs to reset naturally.

While this is a very gentle cleanse that benefits most people, if you are pregnant, nursing, are on any kind of prescription drugs or have a medical condition, do NOT start the cleanse without first consulting your doctor.
In a well designed cleanse program such as this one, you need not feel like crap, but you will likely experience some symptoms.
After all, you are detoxing!
Symptoms may include: increased body odour, bad breath, fatigue, headaches, irritability, chilliness, dry lips and skin (dehydration!), constipation or increased mucous discharge.
If you are experiencing strong, unpleasant symptoms, it may be an indication that your tissues are releasing toxins faster than your eliminating organs can excrete them. Fear not! Ewa will share strategies on how to cope with such challenges!
Yes you can still to participate. Ask Ewa to take a look at your meal plan and see if we need to substitute or remove certain ingredients ahead of your scheduled delivery!
Yes! You’ll receive a simple shopping list to help you stock your kitchen with supportive foods—nothing fancy or hard to find, just the basics to help you feel your best.
Yup. This isn’t about being perfect—it’s about creating positive shifts that stick. Even small changes can lead to less bloating, more energy, and better digestion. Start where you are.
DM me on Instagram at @ewagolan or email me at ewa.golan@gmail.com and I’ll be happy to answer!

Week by Week - Explained

Week 1 Preparation Phase (Day 1-7)

INVALUABLE for setting the stage for your Cleanse journey
We’ll be prepping your body and mind—no drastic changes, just small, powerful steps to ease into the process.
I’ll share tips on how to deal with any withdrawals—like caffeine and sugar—so you feel supported every step of the way.

“What I loved most about the Cleanse was the incredible support, tools, and guidance Ewa provided—from the preparation week to the post-cleanse period. We weren’t thrown into the deep end at the start, and we weren’t left to figure things out alone afterward.”

— Zainobia

Week 2 Cleanse Phase (Day 8-14)

This is when the Cleanse begins
The ACTUAL cleanse lasts only 7 days (so yes, you CAN do this!)
You’ll be eliminating some common culprits that could be slowing you down, and I’ll guide you through every step to make it easy and feel amazing.

“My Results? A sense of lightness, better sleep, and most importantly, I’m fully back on track with my health.

What I loved most about the Cleanse was regaining control over my habits and feeling empowered in my health journey again. ”

— Nora

Week 3 Food re-intro phase (Day 15-21)

It’s not the end, it’s just the beginning of your new, healthier lifestyle.
You’ll start reintroducing foods back into your routine and learning how to listen to your body’s cues.